It’s 5:11 AM. You’ve been awake since quarter till 2. Not the first time, won’t be the last. Bear with me anyway
Waking up wasn’t your fault this time but you really need to do better. Sleeping is vital to your well being and it seems like you’ve forgotten how to do it.
I know there’s a lot on your mind and if you were asleep, it wouldn’t be great. Anxiety has been riding you hard lately. Allow me to offer you a bit of advice.
Relax. Stop stressing about things out of your hands. Things are going to be fine. Your physical health is starting to wear down. Stop worrying about it and take care of it. You’re better than this. You have people than need you. Don’t waste away in your own personal dungeons.
Please. For me?