It’s been a particularly heavy news day. It started early and went on far too long.
I’m tired and I’m sure I’m not the only one. Protecting my energy has become more than a full time effort. Remember to tap out for a while if you need to. Listen to what your body is saying. It usually knows before your mind does.
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Published by Tangela Williams-Spann
is a mental health and wellness blogger as well as the mother of an autistic person. Her first book, Sad, Black, and Fat: Musings From the Intersections, will be released in August 2021. She is currently completing coursework towards a MA in Special Education at Grand Canyon University. When she isn’t working, Tangela can be found reading, writing, or having serious discussions with her son about appropriate social behavior.
View all posts by Tangela Williams-Spann
Truer words…