Moving my body more is good ultimately, but my everything is sore.
I hate exercise.
Published by Tangela Williams-Spann
is a mental health and wellness blogger as well as the mother of an autistic person. Her first book, Sad, Black, and Fat: Musings From the Intersections, will be released in August 2021. She is currently completing coursework towards a MA in Special Education at Grand Canyon University. When she isn’t working, Tangela can be found reading, writing, or having serious discussions with her son about appropriate social behavior.
View all posts by Tangela Williams-Spann