"I'm gonna do it this time. I'll rest, I promise. No, for real. I'm serious. I am. I'm resting right now. Yes, I'll come back. Yes, really."
You know better, so do better. How many times do we have to go through this, Sis? It's me. I'm Sis.
Make yourself a priority because no one else will. Your happiness and life satisfaction are your responsibility.
"I can’t speak for you, but I hate being told what to do. Especially, when I’m hungry."
"My emotional wellness had taken a backseat to being a people pleaser and I was falling apart as a result. I didn’t live for myself, opting instead to shamble along as I rotted inside."
"Your brain needs time to clean house. Otherwise, the gunk gets built up and you can’t think properly."
"It was the diabetes and high blood pressure for me."
