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One must experience the darkness to fully appreciate the light.

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Tag: advice

Week Four: Govern Yourself Accordingly

Hello. My name is Lilly and I'm a recovering foodaholic.   In the past, I used food as a coping mechanism. I can remember having a particularly bad day. That afternoon, I ate an entire pepperoni pizza in my car and cried. I would stuff myself to avoid dealing with problematic feeling. The feelings never … Continue reading Week Four: Govern Yourself Accordingly →

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Tangela Williams-Spann Life Leave a comment January 19, 2019 5 Minutes

Day 304: Musing

We are told that we shouldn't allow our happiness to be dependent on someone else. That we must be content within ourselves before we can accept love from another. This  sounds well and good; self love is important and a valid goal to have. However, if you are fortunate enough to find someone who truly … Continue reading Day 304: Musing →

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Tangela Williams-Spann Uncategorized Leave a comment October 27, 2017 1 Minute

Day 265:Death Doesn’t Discriminate

Another family friend passed away last night. She had a massive stroke last Friday and never recovered. . .. ... I'm really out of sorts. Please, tell people how you feel about them while you can. If a relationship is broken, do what you can to fix it. Please. You never know.

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Tangela Williams-Spann Uncategorized Leave a comment September 18, 2017 1 Minute

Day 224: Search

I've spent most of the day looking for a therapist. I'm looking for a black female one, optimally. I'll settle for a sex positive woman, but I know what I really want. My search has turned up not much of anything. It's very disheartening. If anyone knows of a good therapist (psychologist, psychiatrist, LCSW,) in … Continue reading Day 224: Search →

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Tangela Williams-Spann Uncategorized Leave a comment August 8, 2017 1 Minute

Day 177: Hunker Down

I got some much needed rest today. Which is good because I decided to start reading the news again. I need all the strength I can muster. Americans still can't manage to take care of who needs it most. Just more of the "get rich while scamming the poor" shtick. It's old and we're tired … Continue reading Day 177: Hunker Down →

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Tangela Williams-Spann Uncategorized 1 Comment June 22, 2017 1 Minute

Day 173: Locked Up

    I've had these faux locs in my head for a while now and its time for them to come down. I know this is a lot of work, but it would be nice to have my own hair free again for a while. I really love the faux locs. It's a really cute … Continue reading Day 173: Locked Up →

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Tangela Williams-Spann Uncategorized Leave a comment June 17, 2017 1 Minute

Day 167: Affirmation

I am capable. I am deserving of love and respect. I am will to do what is needed to achieve my goals. I am able to accept the good things that happen to me. I am able to accept the kindness of others. I am becoming who I'm meant to be.

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Tangela Williams-Spann Uncategorized Leave a comment June 11, 2017 1 Minute

Day 158: Release Day!

I know I was supposed to write about fidget spinners today and I will post that particular rant at another time. Something more interesting has come up.     Remember that exciting thing that I couldn't talk about yet? No, you say. That's okay. I remembered and today I can share the news. I have … Continue reading Day 158: Release Day! →

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Tangela Williams-Spann Uncategorized 2 Comments June 1, 2017 1 Minute

Day 151: Busy Busy

I've been running around all day. It's as if some people want to use YOUR hard earned free time to handle things that they should have dealt with ages ago. Anyway, I hope you guys aren't letting energy vampires suck away your piece of mind.

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Tangela Williams-Spann Uncategorized Leave a comment May 25, 2017 1 Minute

Day 132: Good Times

Anyone remember that show? It was kinda stereotype laden, but I can admit enjoying many episodes. Anyway... I'm still feeling good today. The sunshine is really helping. My depression seems to have moved out with the warm front rolling in. Amazing. How did the week treat you this time around? Does anyone have any fun … Continue reading Day 132: Good Times →

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Tangela Williams-Spann Uncategorized Leave a comment May 6, 2017 1 Minute

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