"I had a lot of time to sit around and think about my life. What did I want, and how was I going to get it? What was I doing about it?"
"Life will happen and I will be back to square one, having gained nothing but heartache for my efforts. A regular reminder that I do not deserve this happiness that I keep aching for."
Make yourself a priority because no one else will. Your happiness and life satisfaction are your responsibility.
"I can’t speak for you, but I hate being told what to do. Especially, when I’m hungry."
"My emotional wellness had taken a backseat to being a people pleaser and I was falling apart as a result. I didn’t live for myself, opting instead to shamble along as I rotted inside."
"Your brain needs time to clean house. Otherwise, the gunk gets built up and you can’t think properly."
Part two of a two part series for Mental Health Awareness Month. TW: This post contains mentions of suicide and suicidal ideation.
There is nothing wrong with admitting you have a problem. Nor is there anything wrong with seeking help.
“Stop taking your meds for a week or two and ask yourself that again. Let me know how that goes.”
I'm here to help.
