I've been getting up earlier in the mornings. I like having the extra time to exercise and prepare for my day. Sometimes, yoga. Others, some type of meditation. The downside is: I'm ready for bed when the sun goes down. It's hard to accomplish anything once it gets dark. I'm slowly becoming a morning person. … Continue reading Day 378: Pre-Dawn
Day 193: Clarity
I tried to meditate again. I used to when I was younger but I don't think it really helped me then. Trying to find some focus felt like something I needed to do. Instead of feeling focused and relieved, my mind proceeded to remind me of every bit of frustration than I've been feeling over … Continue reading Day 193: Clarity