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Tangela Writes the Things

One must experience the darkness to fully appreciate the light.

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Tag: mental health

#RedInstead My Kid isn’t Sick, but You Might Be

portrait of woman wearing knots

No one has ever died of Autism. Ever. Because it isn’t a disease.

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Tangela Williams-Spann Uncategorized 8 Comments April 2, 2022November 23, 2022 4 Minutes

Star Struck

I know I might not seem like the type to even be at the nail shop, but it’s become a luxury that I allow myself. Having my nails done, smooth and shiny is one thing I am doing for myself. Call it self-care.

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Tangela Williams-Spann Uncategorized Leave a comment March 19, 2022March 17, 2022 5 Minutes

Hi Again

For Alijah. I miss you every day.

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Tangela Williams-Spann Uncategorized 3 Comments March 12, 2022March 12, 2022 3 Minutes

Okay, Seriously

"I'm gonna do it this time. I'll rest, I promise. No, for real. I'm serious. I am. I'm resting right now. Yes, I'll come back. Yes, really."

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Tangela Williams-Spann mental health, Self care is for everyone 2 Comments November 13, 2021November 12, 2021 1 Minute

Panic! at the ER

"I was terrified that it was my time to go be with Jesus." "I was ready, but not really, you know."

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Tangela Williams-Spann Uncategorized 8 Comments October 30, 2021October 29, 2021 5 Minutes

Not In The Mood

"You may be doing okay, and then the rug gets pulled out from underneath you. It’s important to recognize when something is feeling off with your mental health."

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Tangela Williams-Spann Uncategorized 24 Comments October 23, 2021October 22, 2021 5 Minutes

Move Along

"I know, as an internet denizen, I'm supposed to put on the happy face and tell folks that everything is always roses and cherry blossoms with me." "I can't live that lie."

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Tangela Williams-Spann Uncategorized 9 Comments October 16, 2021October 15, 2021 3 Minutes

If You’re SAD and You Know It…

"Remember when Apple was Thee Hot (girl) Autumn flavor, Apple Cinnamon if you nasty? What happened to her?"

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Tangela Williams-Spann mental health 9 Comments October 2, 2021October 1, 2021 4 Minutes

The Giver

"While I was in her business after one of our sessions, I noticed a couple of words that I had never applied to myself."

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Tangela Williams-Spann mental health, Uncategorized 17 Comments September 25, 2021November 23, 2022 4 Minutes

Sit Down Somewhere

You know better, so do better. How many times do we have to go through this, Sis? It's me. I'm Sis.

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Tangela Williams-Spann Self care is for everyone 11 Comments September 18, 2021September 17, 2021 3 Minutes

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Top Posts & Pages

  • #RedInstead My Kid isn't Sick, but You Might Be
  • Smile For The Camera
  • Star Struck
  • Hi Again
  • Okay, Seriously
  • Rambling On and On
  • Panic! at the ER
  • Not In The Mood
  • Move Along
  • #ResiliencyGoals

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I’m still awake and bored, thinking about changing my nail wraps. They still look pretty good after week. Thoughts?
Quick feel better soup for me. Added my chili oil for extra flavor and to open up my sinuses.
I‘ve decided to sell these earwarmers/headbands. $25 for adult sizes. $15 for baby and toddler sizes. I’m even willing to ship for a little extra. PM to place orders. Feel free to share!
I made another one!
Having a wild night on my couch. It’s just nice to be home.

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