"I tried to lose weight, but nothing I did had any lasting effects. I was a Fat, Black girl trapped in a Fat, Black body and the world had no kindness for me."
I know I might not seem like the type to even be at the nail shop, but it’s become a luxury that I allow myself. Having my nails done, smooth and shiny is one thing I am doing for myself. Call it self-care.
Now, that break is over, the stressors are back, and I can feel my nerves starting to fray again. That’s no good.
I had dreams, but they were too hard to achieve. It was easier to do nothing and feel sorry for myself.
"Everyone needs that safe person that they can allow themselves to be vulnerable with."
Make yourself a priority because no one else will. Your happiness and life satisfaction are your responsibility.
"I can’t speak for you, but I hate being told what to do. Especially, when I’m hungry."
"Your brain needs time to clean house. Otherwise, the gunk gets built up and you can’t think properly."
Part two of a two part series for Mental Health Awareness Month. TW: This post contains mentions of suicide and suicidal ideation.
We are told that we shouldn't allow our happiness to be dependent on someone else. That we must be content within ourselves before we can accept love from another. This sounds well and good; self love is important and a valid goal to have. However, if you are fortunate enough to find someone who truly … Continue reading Day 304: Musing
