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Tangela Writes the Things

One must experience the darkness to fully appreciate the light.

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Tag: stress

#RedInstead My Kid isn’t Sick, but You Might Be

portrait of woman wearing knots

No one has ever died of Autism. Ever. Because it isn’t a disease.

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Tangela Williams-Spann Uncategorized 8 Comments April 2, 2022November 23, 2022 4 Minutes

Okay, Seriously

"I'm gonna do it this time. I'll rest, I promise. No, for real. I'm serious. I am. I'm resting right now. Yes, I'll come back. Yes, really."

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Tangela Williams-Spann mental health, Self care is for everyone 2 Comments November 13, 2021November 12, 2021 1 Minute

Not In The Mood

"You may be doing okay, and then the rug gets pulled out from underneath you. It’s important to recognize when something is feeling off with your mental health."

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Tangela Williams-Spann Uncategorized 24 Comments October 23, 2021October 22, 2021 5 Minutes

Move Along

"I know, as an internet denizen, I'm supposed to put on the happy face and tell folks that everything is always roses and cherry blossoms with me." "I can't live that lie."

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Tangela Williams-Spann Uncategorized 9 Comments October 16, 2021October 15, 2021 3 Minutes

#ResiliencyGoals

Friends, I want you to know this. Doing what you have to do to survive is called survival. When the other option is possibly death, you take care of business. That’s all it is to it

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Tangela Williams-Spann Uncategorized 14 Comments October 9, 2021October 8, 2021 5 Minutes

The Giver

"While I was in her business after one of our sessions, I noticed a couple of words that I had never applied to myself."

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Tangela Williams-Spann mental health, Uncategorized 17 Comments September 25, 2021November 23, 2022 4 Minutes

Sit Down Somewhere

You know better, so do better. How many times do we have to go through this, Sis? It's me. I'm Sis.

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Tangela Williams-Spann Self care is for everyone 11 Comments September 18, 2021September 17, 2021 3 Minutes

You Can’t Quit, We Need You!

Now, that break is over, the stressors are back, and I can feel my nerves starting to fray again. That’s no good.

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Tangela Williams-Spann mental health 16 Comments September 11, 2021September 10, 2021 4 Minutes

Sour Apples

"I love sour stuff. Lemon and sour apple are my favorite flavors."

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Tangela Williams-Spann mental health 9 Comments August 28, 2021August 22, 2021 4 Minutes

Pretty for a Fat Girl

"Being positive is just not possible all the time. Life events can bring that ship of positivity to a screaming halt. Especially, when issues of self-worth come into play. "

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Tangela Williams-Spann Life, mental health 11 Comments July 24, 2021July 22, 2021 6 Minutes

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Top Posts & Pages

  • #RedInstead My Kid isn't Sick, but You Might Be
  • Smile For The Camera
  • Star Struck
  • Hi Again
  • Okay, Seriously
  • Rambling On and On
  • Panic! at the ER
  • Not In The Mood
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  • #ResiliencyGoals

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I’m still awake and bored, thinking about changing my nail wraps. They still look pretty good after week. Thoughts?
Quick feel better soup for me. Added my chili oil for extra flavor and to open up my sinuses.
I‘ve decided to sell these earwarmers/headbands. $25 for adult sizes. $15 for baby and toddler sizes. I’m even willing to ship for a little extra. PM to place orders. Feel free to share!
I made another one!
Having a wild night on my couch. It’s just nice to be home.

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