"I had a lot of time to sit around and think about my life. What did I want, and how was I going to get it? What was I doing about it?"
I was going to write a very deep and insightful post about my 10 day, pre-op liquid diet. However, I'm on the last day and my energy level is shot. My instructions were to skip liquid protein supplements for the last 48 hours and I can't think very well. My thoughts are sluggish, but I'll … Continue reading Waterlogged
Hello again. I know its been a while but things have been moving and shaking in my personal life. I started going to therapy consistantly in July. I can say that the healing process is messy. Things can definitely get worse before they get better, but you have to commit to doing the work. Its … Continue reading Changes
My body is in a constant state of soreness. I don't like being a ball of aches whenever I'm not on the mat. It makes working in an elementary school a little more painful. Exercise is a bitch and I love it and hate it. But I'm not stopping. Just have to learn new ways … Continue reading Day 17: Aches and Pains
I've been doing really well with staying constant with my yoga practice. Today, I'm taking a break. My core and thigh muscles are sore and moving around isn't easy. I might just work on my arms today. I'll still drink my gallon of water. It makes me pee every hour or so, but its a … Continue reading Day 14: Rest day
Well, I’ve become part of the annual rush to join a gym. There were lots of newbies there so I didn’t feel totally out of place. I found a Planet Fitness not far from my job. If I treat it as part of my work day, I’ll actually take my ass in there. Thirty minutes … Continue reading Day 13: Work it Out
I got up early to get my yoga on when my phone rang. The Gods had smiled upon me and granted an extension on my Winer break. No work for me today. As an added bonus, my son's district didn't call it off and he still has to go. Peace and quiet. I made him clear … Continue reading Day 11: Snow Day!
I don’t like mirrors. Especially, full length mirrors. I have one in my house, but it’s covered up in a corner of my bedroom. Call it a side effect of having low self-esteem for most of my life. One of my long term goals this year is to get past this. I know it’s gonna … Continue reading Day 9: Look Him in the Eye and No Higher…
