"It was the diabetes and high blood pressure for me."
I've been getting up earlier in the mornings. I like having the extra time to exercise and prepare for my day. Sometimes, yoga. Others, some type of meditation. The downside is: I'm ready for bed when the sun goes down. It's hard to accomplish anything once it gets dark. I'm slowly becoming a morning person. … Continue reading Day 378: Pre-Dawn
My body is in a constant state of soreness. I don't like being a ball of aches whenever I'm not on the mat. It makes working in an elementary school a little more painful. Exercise is a bitch and I love it and hate it. But I'm not stopping. Just have to learn new ways … Continue reading Day 17: Aches and Pains
I've been doing really well with staying constant with my yoga practice. Today, I'm taking a break. My core and thigh muscles are sore and moving around isn't easy. I might just work on my arms today. I'll still drink my gallon of water. It makes me pee every hour or so, but its a … Continue reading Day 14: Rest day
